Yoga at Caponi Art Park, taught by Alpa Goswami, will intensify your experience by practicing in a natural setting. Parents and kids can practice yoga side by side in this hour long Saturday morning class centered around health, well-being and fun. Families will grow in strength and flexibility while also developing better concentration, mindfulness and relationships […]
Yoga at Caponi Art Park, taught by Alpa Goswami, will intensify your experience by practicing in a natural setting. Parents and kids can practice yoga side by side in this hour long Saturday morning class centered around health, well-being and fun. Families will grow in strength and flexibility while also developing better concentration, mindfulness and relationships […]
Bring the whole family on a forest bathing adventure to help them de-stress, deepen their curiosity, and look at the woods in wondrous new ways. “Forest bathing” is the English translation of the Japanese term Shinrin-yoku, the meditative practice of slowing down and engaging the senses in nature as a means of achieving better health. […]
Yoga at Caponi Art Park, taught by Alpa Goswami, will intensify your experience by practicing in a natural setting. Parents and kids can practice yoga side by side in this hour long Saturday morning class centered around health, well-being and fun. Families will grow in strength and flexibility while also developing better concentration, mindfulness and relationships […]
Yoga at Caponi Art Park, taught by Alpa Goswami, will intensify your experience by practicing in a natural setting. Parents and kids can practice yoga side by side in this hour long Saturday morning class centered around health, well-being and fun. Families will grow in strength and flexibility while also developing better concentration, mindfulness and relationships […]
Yoga at Caponi Art Park, taught by Alpa Goswami, will intensify your experience by practicing in a natural setting. Parents and kids can practice yoga side by side in this hour long Saturday morning class centered around health, well-being and fun. Families will grow in strength and flexibility while also developing better concentration, mindfulness and relationships […]
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